The limiting factor when it comes to
managing diabetes with intensive insulin therapy (that is, usually four
[sometimes more, occasionally less] injections per day) is hypoglycemia ("low
blood sugar"). Most people on insulin are all too familiar with what that
is all about. Hypoglycemia manifests as hunger, sweating, tremulousness
and, if severe, with confusion, disorientation and, on occasion, loss of
consciousness.
Fortunately the great majority of
insulin reactions are of the mild type and readily dealt with by consuming a
sugar-containing product (preferably as glucose or sucrose tablets rather
than orange juice or glucose gel).
Severe hypoglycemia (by definition this is
low blood sugar to the point that the patient requires someone else to assist
them) occurs, generally speaking, in two circumstances:
1. In very longstanding diabetes
sometimes the
"warning system" falters and the usual clues that hypoglycemia is
occurring
are absent. This may be irreversible and safety necessitates running the
blood sugars higher than what would generally be considered optimal.
2. In diabetes of virtually any duration,
if one is on intensive management and trying valiantly to run "tight" blood
sugars (i.e., in the 3.8-7.0 range) one has frequent, mild hypoglycemia
(usually defined as being under 3.6 to 3.8). These episodes are usually
picked up readily for a time, but if occurring excessively often, the warning
system fails. It is as if repeated insults to
the body make it say, "the heck with you-you've made me hypoglycemic so often,
I'm not even going to tell you the next time you're low."
Thankfully,
this is usually reversible. The way to reverse this problem
and restore hypoglycemia awareness (i.e., making one aware again of when the
blood sugar is low) is to let ALL the blood sugars run in a significantly
higher range for a couple of weeks. Specifically, this usually entails
cutting back from 20 to 50 per cent on virtually all insulin doses to let the
sugars run about 7-12. After a couple of weeks, the insulin doses can be
raised again, the sugar levels brought back down to the aggressive target of
4.0-7.0 and awareness of low blood sugar is generally restored. I find
the main reason this strategy fails is that the poor patient who I've spent
ages trying to convince about the hazards of high sugars is just not going
to readily accept this sudden request to run what would generally be
considered fairly crummy readings. Please refer to my
disclaimer before you follow this advice.
It may not pertain to your specific case. Speak to your doctor or
diabetes educator for recommendations specific to your situation.
Because hypoglycemia can affect driving performance
(even mild low blood sugar can do this, by the way), if you are at all
prone to hypoglycemia unawareness I would strongly (note the
bolding) recommend you test your blood sugar level EVERY time you are
about to drive. Before you put the key in the ignition, test your
blood. If it is low, treat yourself and do not drive until your
blood sugar is back to normal. Always make sure you have something
to eat within easy reach in the car (not in the trunk!) and if you are
going to be driving for any sort of extended period of time, periodically
find an appropriate place to pull over and retest your blood. When
it comes to driving: if in doubt, test & treat!
For a general discussion of hypoglycemia, have a
look here.
If you are prone to severe hypoglycemia you might
wish to consider using a glucose sensor. Glucose sensors
measure the glucose level just under the skin surface (typically, of
your abdomen) using a tiny probe that you insert and leave in place for
a few days. The glucose level is then displayed on a pager-size
device you wear (or, if you are using a certain type of pump, the result
is displayed right on the pump) and, basically, gives you a continuous
readout of where your glucose levels are at. It has alarms so that
if you are heading low it will alert you so that you can take corrective
action. It (like all technologies) is not perfect, but it is
typically very accurate and for some people with recurring severe
hypoglycemia, can even be life-altering. A video I created that
looks at both pumps and sensors is available at:
www.drblumervideo.com.